Weigh In record (no journal entry) for 14 October 2018
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49.7 kg
Lost so far: 8.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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661 kcal
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Fat: 24.31g | Prot: 13.09g | Carbs: 100.51g.
Breakfast: Нутелла Шоколадная Паста, Банан, Orion Чокопай. Lunch: Ростик'c - KFC Кофе Капучино 0,3, Даниссимо Продукт Творожный с Шоколадом. more...
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Losing 0.3 kg a Week
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NikaYasmenovich's Weight History
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