Weigh In record (no journal entry) for 14 October 2018
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57.7 kg
Lost so far: 2.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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1004 kcal
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Fat: 50.49g | Prot: 87.92g | Carbs: 47.30g.
Breakfast: Картофельное Пюре (с Цельным Молоком и Маслом), Семга Слабосоленая. Lunch: Мясновъ Котлета Куриная, Салат Оливье. Dinner: Запеченная или Жареная Треска. Snacks/Other: Куриный Бульон. more...
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Gaining 0.4 kg a Week
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Marta 12's Weight History
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