Weigh In record (no journal entry) for 14 October 2018
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119.6 kg
Lost so far: 4.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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416 kcal
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Fat: 20.10g | Prot: 19.17g | Carbs: 42.35g.
Breakfast: Чай с Сахаром, Сыр Голландский, Вареное Яйцо, Гречка Отварная. more...
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Losing 1.9 kg a Week
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shelev82's Weight History
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