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ada sisaan saus krim keju spagheti kmaren sayang kalo dibuang dijadiin selai roti aja, sabodo lah nginputnya gimana haha
View Diet Calendar, 14 October 2018:
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1452 kcal
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Fat: 68.74g | Prot: 64.36g | Carbs: 153.16g.
Breakfast: Frisian Flag Purefarm Low Fat High Calcium Belgian Chocolate, Sosis Ayam, Saus Keju, Sari Roti Roti Tawar Double Soft, Mr. Bread Roti Manis Cokelat Susu. Lunch: Kacang Tanah, Soto Ayam. Dinner: Kecambah, Kacang Panjang Hijau Dimasak (dari Segar), Bayam Dimasak (dari Segar), Tempe Goreng, Tahu Goreng, Cabe dengan Kacang-Kacangan (Kalengan). Snacks/Other: Cone Es Krim, Nasi Ketan (Ketan), Roma Wafer Choco Blast. more...
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1799 kcal
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Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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fazra.zahra's Weight History
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