Weigh In record (no journal entry) for 13 October 2018
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48.3 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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422 kcal
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Fat: 7.75g | Prot: 16.70g | Carbs: 73.02g.
Breakfast: Ananas, Aldi Bergkäse, Maribel Waldfrucht Marmelade, Milbona Quark Magerstufe, Coppenrath & Wiese Baguette Brötchen, Ananas, Tassimo Cappuccino. more...
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Gaining 2.8 kg a Week
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paula0908's Weight History
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