Weigh In record (no journal entry) for 13 October 2018
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37.4 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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1322 kcal
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Fat: 34.76g | Prot: 79.81g | Carbs: 181.76g.
Breakfast: Plátano, Leche (Leche Entera), Hojuelas de Avena (Cocida, Asada). Lunch: Tomates Cherry, Lasaña de Carne. Dinner: Salmón Ahumado. Snacks/Other: McDonald's Cono Helado, Pistachos, Mandarina, Hacendado Queso Fresco Batido Desnatado 0%. more...
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Gaining 2.8 kg a Week
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diiana.pv's Weight History
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