Weigh In record (no journal entry) for 13 October 2018
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63 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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789 kcal
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Fat: 31.52g | Prot: 28.23g | Carbs: 99.44g.
Breakfast: Овсяные Хлопья. Lunch: Сырок Глазированный. Dinner: Bakalland Energy Bar 5 Tropical Fruit, Верес Абрикосовый Джем, Творог (Обезжиренный). Snacks/Other: Kinder Maxi King. more...
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Gaining 16.1 kg a Week
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kkolmykova9's Weight History
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