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Hyun Jane Kim
Journal
13 Oct 18
Hyun Jane Kim's Journal, 13 Oct 18
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Weigh In record (no journal entry) for 13 October 2018
64.3 kg
Lost so far:
1.5 kg
.
Still to go:
7.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 October 2018:
695 kcal
Fat: 48.42g | Prot: 27.66g | Carbs: 35.91g.
Dinner:
Sour Cream, 커클랜드 마요네즈, 코스트코 치즈롤, 한돈 삼겹살.
more...
1971 kcal
Exercise:
Kickboxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 4.1 kg a Week
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Hyun Jane Kim's Weight History
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