Weigh In record (no journal entry) for 13 October 2018
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70.8 kg
Lost so far: 14.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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776 kcal
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Fat: 29.30g | Prot: 34.00g | Carbs: 98.13g.
Breakfast: Svetia Stevia, Café Instantáneo , MuscleTech Platinum Casein . Snacks/Other: Plátano, Guayaba, Barcel Takis Fuego. more...
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Losing 2.1 kg a Week
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diazbarreiro 's Weight History
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