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Spagheti saus krim mozarella
View Diet Calendar, 13 October 2018:
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1313 kcal
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Fat: 46.14g | Prot: 52.83g | Carbs: 171.78g.
Breakfast: Sari Roti Roti Tawar Double Soft, Entrasol Quickstart. Lunch: Sosis Ayam, Fiesta Chicken Nugget, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Tepung Terigu Putih (Semua Keperluan), Diamond Susu UHT Full Cream, Keju Mozzarella, Sosis Ayam, Margarin, Spaghetti Gandum Utuh (Dimasak). Snacks/Other: Promina Puffs Rasa Pisang. more...
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2013 kcal
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Exercise:
Cardio - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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fazra.zahra's Weight History
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