Weigh In record (no journal entry) for 13 October 2018
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72.2 kg
Lost so far: 24.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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1571 kcal
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Fat: 75.82g | Prot: 92.99g | Carbs: 113.71g.
Breakfast: Davert Chia-Cup Kokosnuss, Alesto Nuts Royal Naturbelassen, Lindt Lindor Dunkel, Lidl Nuss Nougat Croissant. Lunch: McDonald's Pommes Frites (Klein). Dinner: Magerquark, Ei. Snacks/Other: Body & Fit Clean Protein Bar Choco-Coconut, Stadtbäckerei Junge Vollkornbrötchen, DM Bio Veggie Salami. more...
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Losing 1.1 kg a Week
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MiniMiauzi's Weight History
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