Weigh In record (no journal entry) for 13 October 2018
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65.7 kg
Lost so far: 5.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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1219 kcal
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Fat: 66.10g | Prot: 44.55g | Carbs: 110.57g.
Breakfast: Сырный Суп с Курицей. Lunch: Дубки Сосиски Премиум, Жареная Картошка. Dinner: Ролл с Лососем. more...
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Losing 1.4 kg a Week
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