Weigh In record (no journal entry) for 13 October 2018
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48.7 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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1679 kcal
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Fat: 60.88g | Prot: 62.49g | Carbs: 219.41g.
Breakfast: Lewiatan Słonecznik Łuskany, Jabłko, Banan, Zott Jogurt Naturalny. Lunch: Wawel Czekolada Gorzka 70% Cocoa, Zott Jogurt Naturalny. Dinner: Smalec, Morliny Boczek Wędzony, Kapust Kiszona lub Kwaszona, EkoWital Ekologiczny Olej Kokosowy, Kluski Kładzione. Snacks/Other: Pudliszki Ketchup Łagodny, Chleb Razowy, Szynka z Kurczaka. more...
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Gaining 2.8 kg a Week
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fit_andzia's Weight History
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