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mani25
Journal
13 Oct 18
mani25's Journal, 13 Oct 18
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Weigh In record (no journal entry) for 13 October 2018
66.5 kg
Lost so far:
5 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 October 2018:
2286 kcal
Fat: 116.16g | Prot: 84.58g | Carbs: 221.75g.
Breakfast:
Bonne Maman Confiture Framboise Intense, Gervais Le Petit Suisse, Carrefour Pain au Chocolat.
Lunch:
Carrefour Trianon, McDonald's CBO.
Dinner:
Carte D'Or Glace Fraise et Meringue, Auchan Pizza Montagnarde.
more...
1987 kcal
Exercise:
Walking (slow) - 2/mph - 30 minutes, Standing - 15 minutes, Housework - 3 hours, Resting - 12 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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mani25's Weight History
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