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Ellorabay
Journal
13 Oct 18
Ellorabay's Journal, 13 Oct 18
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Weigh In record (no journal entry) for 13 October 2018
62.4 kg
Lost so far:
9.6 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 October 2018:
414 kcal
Fat: 15.22g | Prot: 13.35g | Carbs: 57.96g.
Breakfast:
Croissants au Beurre, Les 2 Vaches Yaourt Nature 0%, Dolce Gusto Café au Lait, Monoprix Pruneaux d'agen, Raisins, Monoprix Bio Ananas en Morceaux.
more...
1702 kcal
Exercise:
Walking (slow) - 2/mph - 2 hours and 41 minutes, Resting - 14 hours and 19 minutes, Sleeping - 7 hours.
more...
Losing 0.7 kg a Week
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Ellorabay's Weight History
View Complete History