Weigh In record (no journal entry) for 13 October 2018
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64.8 kg
Lost so far: 1.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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1104 kcal
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Fat: 46.15g | Prot: 49.87g | Carbs: 113.96g.
Breakfast: Colfiorito Semi Mix Insalata, Wasa Fit, Fage Yogurt Greco Total 0%, Rigoni di Asiago Marmellata di Albicocche, Rapunzel Olio di Cocco, Miele, Rapunzel Muesli alla Frutta. Lunch: Colfiorito Semi Mix Insalata, Olio Extra Vergine di Oliva, Uovo Sodo, Wasa Fit. Snacks/Other: Banana. more...
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Losing 0.3 kg a Week
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cmarconi1's Weight History
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