Weigh In record (no journal entry) for 13 October 2018
|
50.3 kg
Lost so far: 2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2018:
|
577 kcal
|
Fat: 23.91g | Prot: 16.65g | Carbs: 76.71g.
Breakfast: Heinz Кетчуп Томатный, Майонез, Дым Дымыч Сосиски с Говядиной, Макароны Отварные. Snacks/Other: Гречка Отварная. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Кристина!05's Weight History
|