請問有哪些澱粉是原型食物?,那些熱量分別是多少,山藥,芋頭,栗子,菱角,地瓜,南瓜,馬鈴薯
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46.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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2131 kcal
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Fat: 23.94g | Prot: 71.13g | Carbs: 441.89g.
Breakfast: 芋頭, 菱角, 7-11 一日野菜-和風海藻, 新東陽 水煮鮪魚片, 黑糖饅頭, 黑糖饅頭, 牛肉, 西瓜, 西瓜, 梨, 雞蛋(整個). Snacks/Other: 金不換, 金不換, 邂逅, 金不換. more...
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Losing 1.4 kg a Week
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gi20001005's Weight History
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