Weigh In record (no journal entry) for 12 October 2018
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47.9 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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609 kcal
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Fat: 15.54g | Prot: 30.51g | Carbs: 87.12g.
Breakfast: Gurke (Geschält), Rote Paprika, DM Bio Sonnenblumenkerne, Müsli, Milbona Quark Magerstufe, Leinsamen. Lunch: Dr. Oetker Paradiescreme Schokolade, Rispentomaten, Knack & Back Pizza-Kit, Mozzarella. more...
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Losing 2.1 kg a Week
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paula0908's Weight History
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