Weigh In record (no journal entry) for 12 October 2018
|
84 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2018:
|
966 kcal
|
Fat: 23.08g | Prot: 44.38g | Carbs: 148.46g.
Breakfast: Plátano, Té Verde. Lunch: Manzana Verde, Champiñones Cocidos (Grasa Añadida en la Cocina). Dinner: Pollo Rostizado, Birote, Makis de Aguacate. Snacks/Other: D'Gari Gelatina de Agua, Manzana Verde. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Monserrat27's Weight History
|