Am emotionally tired.. I feel like I can’t do this anymore. Sometimes it feels like I have been dieting for the most of my life.. I have zero motivation at the moment. 😢 I feel like just throwing in the towel.😢😭
View Diet Calendar, 12 October 2018:
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293 kcal
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Fat: 20.08g | Prot: 21.90g | Carbs: 4.76g.
Dinner: Egg Omelette or Scrambled Egg with Vegetables, Chicken Wing (Skin Eaten), Egg Omelette or Scrambled Egg with Vegetables. more...
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Comments
Don’t through it in. I feel the same just look at an old picture and compare or take your measurements. Where your mind goes your life follows
12 Oct 18 by member: Sharls007
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I felt the same this week! just buckle up and onwards! we're all in this together!
12 Oct 18 by member: Ieksie
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Thanks guys. I did manage to stay on my fast and ate right dispite how I felt. It was a tough day emotionally.
12 Oct 18 by member: fisharn
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Take it as a change in lifestyle for the better. When you take it as diet, trust me you'll end up being paranoid. I have taught myself to eat healthy daily, should I feel like eating something like bread or cake I do so without any worries because I told myself it's a lifestyle and with it being a lifestyle, days won't be the same. So don't worry, take it 1 day at a time.
12 Oct 18 by member: Aptsparkle19
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You do not have far to go, hang in there!
12 Oct 18 by member: Annelizej40
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No don’t! You’ll be so proud of yourself when you’ve reached your goal think about it
12 Oct 18 by member: Bianca Dinka
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Will try to look at it like that @ Aptsparkle, 😍
13 Oct 18 by member: fisharn
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