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View Diet Calendar, 12 October 2018:
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827 kcal
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Fat: 25.72g | Prot: 69.83g | Carbs: 97.57g.
Breakfast: Jeruk Nipis, Bayam, Melon, Wortel. Lunch: Kerupuk Makanan Ringan, Nasi Merah, Bayam, Kecambah, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Bayam Dimasak (dari Segar), Jagung Manis Kuning, Tempe. Snacks/Other: Minyak Zaitun, Putih Telur Matang, Tumis Buncis. more...
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 Comments
sama nih kak, gimana ya cara ngatasinnya
12 Oct 18 by member: tasyaaahoka
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minum susu aja, yg gak mengandung gula 😊
12 Oct 18 by member: quirky.jette
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@quirky thankyou 😄, and lets get trying @tasyaa
12 Oct 18 by member: kitten catty
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kitten catty's Weight History
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