nicole1902's Journal, 12 Oct 18

Weigh In record (no journal entry) for 12 October 2018
51 kg Lost so far: 7.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2018:
1247 kcal Fat: 20.96g | Prot: 79.69g | Carbs: 183.04g.   Breakfast: Arachidi non Salate Tostate a Secco, Granarolo Latte Parzialmente Scremato, Milk Yogurt Magro Zero Grassi, Fiorentini Fiocchi d'avena, Conad Cacao Amaro in Polvere. Lunch: Pane Comune, Pere Abate, Petto di Pollo, Carne. Dinner: Parmigiano (Grattugiato), Saper di Sapori Gnocchi di Patate, Mela. Snacks/Other: Pizzetta Sfoglia, Noberasco Mirtilli Rossi Essiccati . more...
Gaining 3.7 kg a Week

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nicole1902's Weight History


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