Fanyand89's Journal, 12 Oct 18


View Diet Calendar, 12 October 2018:
809 kcal Fat: 24.14g | Prot: 57.16g | Carbs: 90.41g.   Breakfast: Lidl Iogurte Grego Ligeiro, Prozis Manteiga de Amendoim, Café Espresso. Lunch: Freshona Pimentos Assados, Arroz Blanco, Continente Ovo M, Prozis Clara de Ovo, Tomates Cherry, Pingo Doce Salada Ibéria. Snacks/Other: Plátano, Área Viva Leite de Soja Light, Prozis 100% Real Whey Protein. more...

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