Weigh In record (no journal entry) for 09 October 2018
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45.1 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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1242 kcal
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Fat: 50.98g | Prot: 112.27g | Carbs: 77.95g.
Breakfast: Nocciolata Homemade , BPR Farina d’Avena Istantanea Very Vanilla, Milbona Skyr Bianco Magro 0,2%, Le Naturelle Albume d'uovo da Agricoltura Biologica, Dolciando & Dolciando Cacao in Polvere Amaro, Manuzzi Farina di Cocco. Lunch: Barilla Pasta, Melanzane (Valori Inran), Zucchine (Valori Inran). Dinner: Eurospin Gallette di Farro, Olio Extra Vergine di Oliva, Athena Filetti di Merluzzo Atlantico, Exquisa Fiocchi di Latte con Yogurt. Snacks/Other: Mister Sibamba Noci Sgusciate, Le Naturelle Albume d'uovo da Agricoltura Biologica, Prozis Lean Bread Muesli, Land Latte Scremato UHT a Lunga Conservazione Omogeneizzato, Max Protein Bonbon Rocher Max Cream. more...
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Gaining 1.4 kg a Week
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vale2606's Weight History
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