Weigh In record (no journal entry) for 12 October 2018
|
56.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2018:
|
138 kcal
|
Fat: 8.16g | Prot: 11.06g | Carbs: 6.76g.
Breakfast: Yörsan Beyaz Peynir, Maydanoz, Haşlanmış Yumurta. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melikebiricik's Weight History
|