fazra.zahra's Journal, 12 Oct 18


View Diet Calendar, 12 October 2018:
933 kcal Fat: 31.91g | Prot: 40.92g | Carbs: 123.46g.   Breakfast: Sari Roti Roti Tawar Double Soft, ABC Minuman Sari Kacang Hijau. Lunch: Wortel Dimasak, Tahu, Royco Sup Krim Ayam. Dinner: Tahu Goreng, Tahu, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak). Snacks/Other: Soyjoy Crispy Vanilla. more...
1656 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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