Weigh In record (no journal entry) for 11 October 2018
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48.2 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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369 kcal
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Fat: 6.58g | Prot: 19.30g | Carbs: 62.81g.
Breakfast: Äpfel, Ja! Gouda Holland Jung, Milbona Quark Magerstufe. Lunch: Tomatensuppe (mit Wasser zubereitet), Gemischter Salat. Snacks/Other: Ungesüßte, Gefrorene Erdbeeren, Ja! Fettarme Milch 1,5%. more...
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Losing 9.1 kg a Week
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paula0908's Weight History
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