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Momento de recargar energía mi compañero de piso comiendo creps con nutela y yo a por el objetivo !
View Diet Calendar, 11 October 2018:
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2058 kcal
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Fat: 72.31g | Prot: 208.90g | Carbs: 144.34g.
Breakfast: Alesto Anacardo Natural, Plátano, Tomates Cherry, Atún, Aguacate, Huevo. Lunch: Casale Mozzarella Light, Huercasa Remolacha Roja Cocida y Pelada, Gambas, Pepino (con Cáscara), Manzana Golden. Dinner: Hacendado Arroz Basmati, Hacendado Quinoa Blanca y Roja , Carne de Pavo. Snacks/Other: Almendras, Improver301 Attack Whey Protein. more...
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2311 kcal
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Exercise:
Gym - 35 minutes, Stairs (Climbing Stairs) - 10 minutes, Elliptical - 22 minutes, Resting - 15 hours and 53 minutes, Sleeping - 7 hours. more...
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adrian9bravo's Weight History
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