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la fit basc
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66.3 kg
Lost so far: 5.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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1576 kcal
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Fat: 29.23g | Prot: 67.85g | Carbs: 263.46g.
Breakfast: Nabisco Chips Ahoy! Chocolate Chip Cookies, HEB Singles American, Premier Nutrition High Protein Shake - Peaches & Cream, HEB Chicken Breast Rotisserie Flavor, HEB Essential Grains 12 Grain Bread, Eggland's Best Large Grade A Eggs. Lunch: Balai Carbs. more...
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Gaining 0.1 kg a Week
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emmanuelmanny's Weight History
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