Weigh In record (no journal entry) for 11 October 2018
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113.3 kg
Lost so far: 0.8 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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1671 kcal
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Fat: 104.65g | Prot: 109.78g | Carbs: 66.83g.
Breakfast: Herdez Salsa Verde, Huevo Frito, Isopure, Leche Entera. Lunch: Cebollas, Espinazo, Fettuccine, Lala Crema, Philadelphia Queso Crema. Dinner: Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa). more...
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3065 kcal
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Exercise:
Elliptical - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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fabanaya's Weight History
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