Weigh In record (no journal entry) for 11 October 2018
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56 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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1053 kcal
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Fat: 30.17g | Prot: 47.41g | Carbs: 146.63g.
Breakfast: Kuru Üzüm, Elma, Dost Yarım Yağlı Süt, Haşlanmış Yumurta, Eti Lifalif Yulaf Ezmesi. more...
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Gaining 1.8 kg a Week
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ihaveproblems's Weight History
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