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makin kurus. tapi bb nya malah jadi 51
View Diet Calendar, 11 October 2018:
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1333 kcal
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Fat: 41.73g | Prot: 58.35g | Carbs: 179.06g.
Breakfast: Cupcake (Not Chocolate), Banana. Lunch: Bango Kecap Manis, Indonesian Fried Tempeh, Finna Sambal Pedas, Grilled Chicken, White Rice. Dinner: Fried Dough Bread, Custard Pie, Fried Chicken Thigh No Coating (Skin Eaten), Fried Chicken Drumstick No Coating (Skin Eaten), Finna Sambal Pedas, Kobe Bon Cabe Sambal Tabur, Nasi Putih. more...
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1571 kcal
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Exercise:
tredmill - 10 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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monichrhd1's Weight History
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