Weigh In record (no journal entry) for 11 October 2018
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76.9 kg
Lost so far: 24.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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1514 kcal
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Fat: 43.37g | Prot: 35.76g | Carbs: 145.50g.
Breakfast: Senseo Café, Café Expresso. Lunch: Cora Confiture, Krisprolls Petits Pains Suédois Complets, Liebig Soupe Légumes et Vermicelles, Vico Croûtons Nature, Knorr Douceur de Potiron Châtaigne. Dinner: Cordiale ou Liqueur, Vin de Table Rouge, Kronenbourg Bière, Baguette, Pommes de Terre Sautées, Foie Gras, Marie Pièce de Bœuf aux Poivres. more...
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Gaining 2.1 kg a Week
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