Weigh In record (no journal entry) for 10 October 2018
|
54 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2018:
|
1774 kcal
|
Fat: 54.65g | Prot: 24.96g | Carbs: 303.69g.
Breakfast: Marinela Triki Trakes, Plátano. Lunch: Arroz Primavera. Dinner: Tortillas de Maíz, Marinela Triki Trakes, La Michoacana Paleta de Hielo. Snacks/Other: Mission Tostadas. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tapia_marifer's Weight History
|