Weigh In record (no journal entry) for 10 October 2018
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74 kg
Lost so far: 23 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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1449 kcal
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Fat: 33.42g | Prot: 68.88g | Carbs: 229.33g.
Breakfast: Croissant, Marmeladen und Eingemachtes, Ja! Aufbackbrötchen, Spiegelei. Lunch: Gut & Günstig Milch, Hähnchenbrustfilet, Basmati-Reis (Gekocht). Dinner: Äpfel, Banane, Europäische Weintraubensorte. Snacks/Other: Rockstar Killer Ginger. more...
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Gaining 0.4 kg a Week
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x.Ebbie.x's Weight History
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