Weigh In record (no journal entry) for 10 October 2018
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58.3 kg
Lost so far: 10.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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599 kcal
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Fat: 14.05g | Prot: 75.77g | Carbs: 43.80g.
Breakfast: Зеленое Яблоко, Морковь, Яйцо. Lunch: Гречка Отварная, Куриная Грудка Отварная. Dinner: Домик в деревне Творог Мягкий 0,1%. Snacks/Other: Гост Тунец Натуральный. more...
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Losing 1.2 kg a Week
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Valeria190795's Weight History
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