Date Started: 09 Dec 20

Date	Weight	How closely followed?	Goal weight: 78 kg Start Weight: 90 kg
01 Jan 22	93 kg	Reasonably Well
23 Oct 21	90 kg	Reasonably Well
24 Dec 20	80 kg	Reasonably Well
19 Dec 20	80 kg	Reasonably Well
11 Dec 20	83.5 kg	Reasonably Well
09 Dec 20	90 kg	Reasonably Well

Date Started: 20 Oct 13

Date	Weight	How closely followed?	Goal weight: 69 kg Start Weight: 67 kg
20 Oct 13	67 kg	Not Applicable