Weigh In record (no journal entry) for 10 October 2018
|
54 kg
Lost so far: 1.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2018:
|
892 kcal
|
Fat: 20.16g | Prot: 64.67g | Carbs: 110.48g.
Breakfast: Ecor Le Creme Sesamo, Nespresso Caffè, Misura Fette Biscottate Multigrain Cereali Antichi, Isola Bio Latte di Riso e Mandorla, Altromercato Mascobado. Lunch: Cascina Belvedere Riso Rosso Selvaggio, Carote Cotte, Pomodori, Muscolo di Grano Straccetti. Snacks/Other: Foodspring Porridge Cioccolato. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Browny83's Weight History
|