Weigh In record (no journal entry) for 10 October 2018
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72.8 kg
Lost so far: 23.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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1401 kcal
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Fat: 50.50g | Prot: 101.66g | Carbs: 131.64g.
Breakfast: WellMix Protein Riegel Joghurt, Lindt Lindor Dunkel, Lebkuchen. Lunch: Ei, Aldi Garnelen. Dinner: Magerquark. Snacks/Other: Margarine, Rote Paprika, Unser Norden Steinofen Brötchen. more...
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steady weight
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MiniMiauzi's Weight History
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