Weigh In record (no journal entry) for 10 October 2018
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72 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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1457 kcal
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Fat: 27.23g | Prot: 89.90g | Carbs: 204.49g.
Breakfast: Anderson Burro di Arachidi, Vital Nature Latte di Avena, Fage Fruyo 0% Fragola, Mulino Bianco Fette Biscottate le Integrali. Lunch: Quinoa, Piselli (Surgelati), Patata Bollita, Ocean Sea Gamberetti Boreali. Dinner: Altricereali Spaghetti Grano Saraceno, Mutti Polpa di Pomodoro, Cozze, Pane Integrale. Snacks/Other: Hero Miele, WHY Biscotti Proteici. more...
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Losing 2.1 kg a Week
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Emanuelina75's Weight History
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