Weigh In record (no journal entry) for 20 May 2010
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79.1 kg
Lost so far: 15.0 kg.
Still to go: 7.4 kg.
Diet followed: 100%.
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1670 kcal
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Fat: 122.15g | Prot: 115.17g | Carbs: 18.58g.
Breakfast: ice water, soft boiled egg, salt substitute, unsalted butter, green chiles, black pepper. Lunch: romaine lettuce hearts, chicken breast grilled no fat, ranch dressing, salt substitute, black pepper. Dinner: pork rinds, butter, garlic, buttery garlic chicken wal-mart. Snacks/Other: bridgford summer sausage, atkins shake, ice water. more...
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Losing 0.6 kg a Week
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WeWillBeThin's Weight History
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