Weigh In record (no journal entry) for 10 October 2018
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54.4 kg
Lost so far: 1.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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1048 kcal
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Fat: 73.68g | Prot: 35.79g | Carbs: 66.94g.
Breakfast: Домик в деревне Сметана 20%, Творог 9%. Lunch: Голубцы, Голубцы. Snacks/Other: Конти Конфета Золотая Лилия, Sladial Formel De Caramel, Sladial Formel De Caramel, Яшкино Конфеты Крокант, Яшкино Конфеты "Чио Рио". more...
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Gaining 0.3 kg a Week
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ilnara mun's Weight History
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