Weigh In record (no journal entry) for 10 October 2018
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53.6 kg
Lost so far: 0.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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2164 kcal
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Fat: 163.07g | Prot: 113.96g | Carbs: 65.54g.
Breakfast: Био Баланс Творог 0,2%, Соевый Соус, Романов Луг Кефир 1%, Американо. Lunch: Ремит Колбаски Chipolata, Американо. Snacks/Other: От Мартина Семечки Отборные, Арбуз, Фундук Фундук. more...
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Gaining 2.1 kg a Week
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ylia_rum's Weight History
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