Alexander Obando's Journal, 02 Sep 12

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Weigh In record (no journal entry) for 02 September 2012

97.3 kg Lost so far: 9.7 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2012:

519 kcal

Fat: 5.53g | Prot: 13.42g | Carbs: 115.30g. Breakfast: Ciruela, Durazno. Dinner: Postre de Gelatina, Leche. Snacks/Other: Ciruela, Durazno, Fresas. more...

2600 kcal

Exercise: Driving - 30 minutes, Shopping - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 10.5 kg a Week

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Alexander Obando's Weight History

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Alexander Obando's Journal, 02 Sep 12

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Alexander Obando's Weight History