Weigh In record (no journal entry) for 10 October 2018
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73.8 kg
Lost so far: 14.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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1274 kcal
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Fat: 32.62g | Prot: 91.47g | Carbs: 148.02g.
Breakfast: Café, Tartine Beurrée. Lunch: Compote, Cerf / Chevreuil, Spaghetti. Dinner: Vinaigrette, Salade Verte, Côtelettes de Porc (Longe de Haut, Désossé). Snacks/Other: Arnott's Kingston. more...
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Losing 0.1 kg a Week
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ingridgirold's Weight History
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