Weigh In record (no journal entry) for 20 May 2010
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100.4 kg
Lost so far: 3.9 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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2137 kcal
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Fat: 114.00g | Prot: 112.67g | Carbs: 158.00g.
Breakfast: Citrus Flavored Soda, Moring Express Breakfast Quesadilla. Lunch: Peanut Butter Cups with Milk Chocolate, Sesame Stir Fry Chicken. Dinner: Bun-Length Hot Dog Wieners, Gourmet White Hot Dog Buns, Organic Boneless Beef Rib Eye Steak, Brats Beer 'n Bratwurst Style. Snacks/Other: Cheesy Puffcorn Curls, Iced Oatmeal Cookies. more...
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Gaining 1.4 kg a Week
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