|
Eu
|
66.3 kg
Lost so far: 9.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2018:
|
980 kcal
|
Fat: 66.97g | Prot: 62.68g | Carbs: 36.99g.
Breakfast: Banana Prata, Azeite de Oliva Extra-Virgem, Café, Queijo Parmesão (Ralado), Ovo. Lunch: Bife de Carne de Vaca, Vapza Peito de Frango Desfiado, Pepino (Descascado), Guacamole com Tomates. more...
|
|
1977 kcal
|
Exercise:
Sleeping - 6 hours, Resting - 17 hours and 10 minutes, Fitness Training (Workout) - 50 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patricia Linhares's Weight History
|