최도선's Journal, 09 Oct 18


View Diet Calendar, 09 October 2018:
1545 kcal Fat: 57.39g | Prot: 64.06g | Carbs: 189.31g.   Breakfast: 새우 볶음밥. Lunch: 고추튀김, 새우 튀김, 오징어튀김, 고구마튀김, 김말이, 단호박튀김, 즉석떡볶이. Dinner: 소불고기. Snacks/Other: 스타벅스 (Starbucks) 아메리카노 (Tall). more...
2542 kcal Exercise: NTC - 15 minutes, Running - 6/mph - 1 hour and 5 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours. more...

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최도선's Weight History


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