Weigh In record (no journal entry) for 09 October 2018
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72.9 kg
Lost so far: 14.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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998 kcal
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Fat: 41.37g | Prot: 73.31g | Carbs: 80.79g.
Breakfast: DIA Torrada Light Dia. Lunch: Itambé Leite em Pó Integral, DIA Molho de Tomate Tradicional, Chuchu Cozido, Carne de Vaca Moída, Feijão Preto (Semente Madura, com Sal, Cozido, Fervido), Arroz Parboilizado Cozido. Dinner: Maçã, Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura). more...
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Losing 1.4 kg a Week
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camilabibica's Weight History
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